Choosing the right blender for those helpful diet smoothies and shakes

Blenders can be a useful tool for dieters. They're a quick way to mix a sugar-free smoothie, or a great tool for when you're extra-hungry and don't want...

Recipe: Green Bean Salad with Seared Pineapple and Shrimp

Sick of the same old same old when it comes to summer dinners? Spice things up a bit with this Sriracha-spiked salad. I spotted this recipe in the July...

Are We Fitness ‘Fadded’ Out?

From big box gyms to boutique fitness studios. From hot yoga to cold workouts. From barefoot to maximalist running shoes. From quality of life to quantified self. No matter...

Ouch ouch baby: How to soothe those sore muscles after a...

For anyone who has ever done any exercise at any point in their life, it's more likely than not that they have had an ache that can't escape. These...

How to audit your website content

There comes a time after populating your website with plenty of information and quality content to conduct an audit of it. The how often or frequency of the...

PayPal, Amazon, and Fiverr inspire newbie entrepreneurs

The rapidly advancing Information Age is leading millions of people every year to leave their old “brick and mortar” jobs and strike out on their own. And thanks...

Protect your Data during Holiday Travel

You’re dreaming of a white Christmas, and hackers are dreaming of a green Christmas: your cash in their pockets. And hackers are everywhere, and are a particular threat...

What is Ransomware?

Imagine that you want to pull up a certain file on your computer. You click on the file and suddenly a notice flashes on your screen saying your...

New Year cheesy potatoes the simple way

Au Gratin potatoes are delicious and there is no doubt about it. But, all of the peeling and slicing can be a bit much. There is an easier...

A peppermint candy cane foot scrub to revive those tired feet

New Years Eve celebrations are right around the corner, so be sure to take a little time to relax, revitalize, and "ready your feet" with a wonderful relaxing...

Bodybuilding bulking diet in order to gain muscle

Everybody knows that in order to gain muscles, you need to consume more calories than you burn. It is very important and even essential, to consume enough calories...

New Years Resolutions That Can Improve Your Health

As 2016 comes to end, many people are already thinking about ways they can make 2017 the best year of their life. Many of the most popular New...