27 gluten-free Easter treats YOU can eat!

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Holidays that are food-focused can be especially challenging for families with food allergies. Easter is a food holiday twice over: first there’s a treat-filled Easter basket, perhaps even...

11 Signs You May Have a Hormonal Imbalance

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Are you feeling angry, frustrated or emotionally drained – and you don’t know why? You could have a hormonal imbalance. As women go through changes throughout their life,...

Mindfulness Practices for Anxiety and Stress

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Here you will find my mindfulness activity which will be targeted at people at risk for anxiety and stress. This could be suitable to use with people with...

Another cancer-causing reason to avoid grabbing fast-food tonight

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What we're saving today by a quick fast-food run, we might lose to cancer down the road, a new study suggests. Fast-food is not the healthiest restaurant choice...

How to make cheesy egg breakfast boats with Nature’s Harvest Whole...

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Nature's Harvest Bread has collaborated with Disney to celebrate the movie "Finding Dory" with delicious and nutritious recipes, created by Registered Dietician, Heidi Diller. The objective of these recipes...

Innovative Therapy Reinstates Sense of Smell in Long COVID Survivors

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Long-lasting effects of COVID-19 continue to impact individuals in various ways, with parosmia, a distorted sense of smell, emerging as a persistent challenge for some. A groundbreaking study,...

Aging adults in rural locations have countless needs

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Adults living in the sticks want to stay at home as they age. When my grandparents became sick and feeble, the family made sure they remained cared for...

It’s a fact: Exercise increases kid’s test scores

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Everyone intuitively decided long ago that kids and physical fitness go hand in hand. Now the New York Times Wellness Blog highlights parts of a University of Illinois...

Healthy steps through exercise and nutrition to prevent the cold and...

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Here we are again in the cold and flu season, which is affecting many health populations, especially newborns and seniors. There is up to 20% of the United...

Investing in depression and anxiety treatment brings a fourfold return

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Every U.S. dollar invested in improving treatment for depression and anxiety can lead to a return of $4.00 U.S in improved health and the ability to work, says...

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Star Dan Walker quits BBC's Football Focus after 12 years

Star Dan Walker quits BBC’s Football Focus after 12 years

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Dan Walker has announced he is quitting Football Focus after 12 years presenting show. The BBC Breakfast star, who has been a staple of the sports show, shared the news on Twitter. Walker has expressed...
Music icon Cher apologises for George Floyd tweets that sparked backlash

Music icon Cher apologises for George Floyd tweets that sparked backlash

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Cher has apologised for a tweet she made about George Floyd on Friday (April 2), in which she suggested she could have prevented his death. Expressing her feeling that the events leading to Floyd’s death...
Star Britney Spears Says She’s ‘Embarrassed’ by New Documentary

Star Britney Spears Says She’s ‘Embarrassed’ by New Documentary

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Britney Spears lamented how she is portrayed in the recently released New York Times documentary “Framing Britney Spears,” admitting that she found it embarrassing. The documentary which explored her life in detail premiered in February...
Yaphet Kotto, Jewish actor who was first Black Bond villain, dies aged 81

Yaphet Kotto, Jewish actor who was first Black Bond villain, dies aged 81

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Actor Yaphet Kotto, who is best known for his role in Alien and James Bond villain Mr. Big, has passed away at age 81. “I’m saddened and still in shocked of the passing of my...
Corinne Masiero: French actress strips for culture during Cesar Awards ceremony

Corinne Masiero: French actress strips for culture during Cesar Awards ceremony

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French actress Corinne Masiero protested naked at the César Awards (March 12th) to demand the government do more to support culture during the coronavirus pandemic. Corinne Masiero, best known for her lead role in the...