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Wednesday, October 17, 2018
Extra money is a health benefit

Extra money is a health benefit

People that are suffering with the miserable despair of poverty are right not to trust the motives of people that insist money is not one of the most important elements for good health. It...

The 13 Worst “Sexy” Halloween Costumes for Women

Wondering what hot Halloween costume you should wear this year? Get inspiration from 2015's top 10 costumes for women — they are both badass and sexy, and we don't hate it. There are villains,...
Bodybuilding bulking diet in order to gain muscle

Bodybuilding bulking diet in order to gain muscle

Everybody knows that in order to gain muscles, you need to consume more calories than you burn. It is very important and even essential, to consume enough calories and nutrients, otherwise your muscles will...
Ouch ouch baby: How to soothe those sore muscles after a hard day at the gym

Ouch ouch baby: How to soothe those sore muscles after a hard day at...

For anyone who has ever done any exercise at any point in their life, it's more likely than not that they have had an ache that can't escape. These past few weeks have seen this...
Is there any relation between brain supplement and alzheimer's?

Is there any relation between brain supplement and alzheimer’s?

As we are getting old, we are experiencing memory lapses and our ability to concentrate decreases. Sometimes, these memory lapses can turn into a far more serious condition and Alzheimer's disease is one of...
Recipe: Green Bean Salad with Seared Pineapple and Shrimp

Recipe: Green Bean Salad with Seared Pineapple and Shrimp

Sick of the same old same old when it comes to summer dinners? Spice things up a bit with this Sriracha-spiked salad. I spotted this recipe in the July issue of O Magazine, and since...
Are We Fitness ‘Fadded’ Out?

Are We Fitness ‘Fadded’ Out?

From big box gyms to boutique fitness studios. From hot yoga to cold workouts. From barefoot to maximalist running shoes. From quality of life to quantified self. No matter which way the pendulum seems to...
The battle of weight loss is won or lost at night

The battle of weight loss is won or lost at night

It's not about how you start the day, it is how you finish it! If I could only give one tip when it comes to weight loss, the tip would be as follows... The...
Choosing the right blender for those helpful diet smoothies and shakes

Choosing the right blender for those helpful diet smoothies and shakes

Blenders can be a useful tool for dieters. They're a quick way to mix a sugar-free smoothie, or a great tool for when you're extra-hungry and don't want to go over your calorie count. Here...

5 tips to make Halloween safe for your pets

As far as your pets are concerned, Halloween is just another day. They won’t understand the reason for extra visitors coming to the door; nor the concept of costumes and masks. Halloween means a lot...

Top News

Game of Thrones and Porridge Actor Dies

Game of Thrones actor Peter Vaughan has died at the age of 93. The British actor died on Tuesday, December 6, it was confirmed. In...