It’s a fact: Exercise increases kid’s test scores

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Everyone intuitively decided long ago that kids and physical fitness go hand in hand. Now the New York Times Wellness Blog highlights parts of a University of Illinois...

Healthy steps through exercise and nutrition to prevent the cold and...

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Here we are again in the cold and flu season, which is affecting many health populations, especially newborns and seniors. There is up to 20% of the United...

Investing in depression and anxiety treatment brings a fourfold return

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Every U.S. dollar invested in improving treatment for depression and anxiety can lead to a return of $4.00 U.S in improved health and the ability to work, says...

Real vs Fake: Knowing who to buy fitness from in an...

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I was an All-American, two time all state baseball player in high school and won multiple MVP awards as I broke offensive records left and right. Ever since...

Workout Fashion Looks: You Can Look Stylish During Your Next Workout

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We have all been advised to keep our workout clothes simple; however, it won’t harm you to invest a little bit of your time and money in some...

COVID Exposure Guidelines 2023

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As we usher in the year 2023, it is evident that the landscape of COVID-19 regulations has undergone significant transformation. Mandated mask-wearing and stringent social distancing measures have,...

Newborn screening for cystic fibrosis benefits adult height

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In recent decades, treatment for cystic fibrosis (CF) has greatly increased the life span of those suffering from the genetic disorder. When the Cystic Fibrosis Foundation (CFF) was...

If you’re older than 50 these supplements could help you

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As we age we lose vitamin D and calcium, hence bone loss accelerates especially among women. Our estrogen helps maintain bone mass, and after menopause we become more...

Poor people don’t live as long as rich people

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It has always been irritating for people struggling to survive in poverty to be hit with the moral platitudes by unfeeling people who are wealthier that you can't...

Walgreens’ 2023 COVID Booster Vaccines: Targeting XBB.1.5 Omicron Subvariant EG.5 with...

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Today, the U.S. Food and Drug Administration took action approving and authorizing for emergency use updated COVID-19 vaccines formulated to more closely target currently circulating variants and to...

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Star Dan Walker quits BBC's Football Focus after 12 years

Star Dan Walker quits BBC’s Football Focus after 12 years

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Dan Walker has announced he is quitting Football Focus after 12 years presenting show. The BBC Breakfast star, who has been a staple of the sports show, shared the news on Twitter. Walker has expressed...
Music icon Cher apologises for George Floyd tweets that sparked backlash

Music icon Cher apologises for George Floyd tweets that sparked backlash

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Cher has apologised for a tweet she made about George Floyd on Friday (April 2), in which she suggested she could have prevented his death. Expressing her feeling that the events leading to Floyd’s death...
Star Britney Spears Says She’s ‘Embarrassed’ by New Documentary

Star Britney Spears Says She’s ‘Embarrassed’ by New Documentary

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Britney Spears lamented how she is portrayed in the recently released New York Times documentary “Framing Britney Spears,” admitting that she found it embarrassing. The documentary which explored her life in detail premiered in February...
Yaphet Kotto, Jewish actor who was first Black Bond villain, dies aged 81

Yaphet Kotto, Jewish actor who was first Black Bond villain, dies aged 81

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Actor Yaphet Kotto, who is best known for his role in Alien and James Bond villain Mr. Big, has passed away at age 81. “I’m saddened and still in shocked of the passing of my...
Corinne Masiero: French actress strips for culture during Cesar Awards ceremony

Corinne Masiero: French actress strips for culture during Cesar Awards ceremony

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French actress Corinne Masiero protested naked at the César Awards (March 12th) to demand the government do more to support culture during the coronavirus pandemic. Corinne Masiero, best known for her lead role in the...