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Everybody knows that in order to gain muscles, you need to consume more calories than you burn. It is very important and even essential, to consume enough calories...
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For anyone who has ever done any exercise at any point in their life, it's more likely than not that they have had an ache that can't escape.
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Choosing the right blender for those helpful diet smoothies and shakes
Blenders can be a useful tool for dieters. They're a quick way to mix a sugar-free smoothie, or a great tool for when you're extra-hungry and don't want...
Is there any relation between brain supplement and alzheimer’s?
As we are getting old, we are experiencing memory lapses and our ability to concentrate decreases. Sometimes, these memory lapses can turn into a far more serious condition...
The 13 Worst “Sexy” Halloween Costumes for Women
Wondering what hot Halloween costume you should wear this year? Get inspiration from 2015's top 10 costumes for women — they are both badass and sexy, and we...
Are We Fitness ‘Fadded’ Out?
From big box gyms to boutique fitness studios. From hot yoga to cold workouts. From barefoot to maximalist running shoes. From quality of life to quantified self.
No matter...
5 tips to make Halloween safe for your pets
As far as your pets are concerned, Halloween is just another day. They won’t understand the reason for extra visitors coming to the door; nor the concept of...
Can eating fast food hurt kids in the classroom?
A constant diet of fast food may make for slower minds in kids, according to a new study by Ohio State University human sciences assistant professor Kelly Purtell....
New Years Resolutions That Can Improve Your Health
As 2016 comes to end, many people are already thinking about ways they can make 2017 the best year of their life. Many of the most popular New...
Burn more calories with your weekly walk
Utah has a lot of varied landscape which makes walking a great activity along with a good exercise form. Some people might complain that they just can’t burn...
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Star Dan Walker quits BBC’s Football Focus after 12 years
Dan Walker has announced he is quitting Football Focus after 12 years presenting show.
The BBC Breakfast star, who has been a staple of the sports show, shared the news on Twitter.
Walker has expressed...
Music icon Cher apologises for George Floyd tweets that sparked backlash
Cher has apologised for a tweet she made about George Floyd on Friday (April 2), in which she suggested she could have prevented his death.
Expressing her feeling that the events leading to Floyd’s death...
Star Britney Spears Says She’s ‘Embarrassed’ by New Documentary
Britney Spears lamented how she is portrayed in the recently released New York Times documentary “Framing Britney Spears,” admitting that she found it embarrassing.
The documentary which explored her life in detail premiered in February...
Yaphet Kotto, Jewish actor who was first Black Bond villain, dies aged 81
Actor Yaphet Kotto, who is best known for his role in Alien and James Bond villain Mr. Big, has passed away at age 81.
“I’m saddened and still in shocked of the passing of my...
Corinne Masiero: French actress strips for culture during Cesar Awards ceremony
French actress Corinne Masiero protested naked at the César Awards (March 12th) to demand the government do more to support culture during the coronavirus pandemic.
Corinne Masiero, best known for her lead role in the...