Star Mag

Embarking on a journey to create your next masterpiece is an exhilarating endeavor, and seeking inspiration from the great masters of art can be...

Hello, dear friends and family! It's a time of joy, anticipation, and love as we eagerly await the arrival of a little one into...

Adults living in the sticks want to stay at home as they age. When my grandparents became sick and feeble, the family made sure...

Everyone intuitively decided long ago that kids and physical fitness go hand in hand. Now the New York Times Wellness Blog highlights parts of...

Here we are again in the cold and flu season, which is affecting many health populations, especially newborns and seniors. There is up to...

Every U.S. dollar invested in improving treatment for depression and anxiety can lead to a return of $4.00 U.S in improved health and the...

I was an All-American, two time all state baseball player in high school and won multiple MVP awards as I broke offensive records left...

We have all been advised to keep our workout clothes simple; however, it won’t harm you to invest a little bit of your time...

As we usher in the year 2023, it is evident that the landscape of COVID-19 regulations has undergone significant transformation. Mandated mask-wearing and stringent...

In recent decades, treatment for cystic fibrosis (CF) has greatly increased the life span of those suffering from the genetic disorder. When the Cystic...

As we age we lose vitamin D and calcium, hence bone loss accelerates especially among women. Our estrogen helps maintain bone mass, and after...

It has always been irritating for people struggling to survive in poverty to be hit with the moral platitudes by unfeeling people who are...