Star Mag

I was an All-American, two time all state baseball player in high school and won multiple MVP awards as I broke offensive records left and right. Ever since...

We have all been advised to keep our workout clothes simple; however, it won’t harm you to invest a little bit of your time and money in some...

As we usher in the year 2023, it is evident that the landscape of COVID-19 regulations has undergone significant transformation. Mandated mask-wearing and stringent social distancing measures have,...

In recent decades, treatment for cystic fibrosis (CF) has greatly increased the life span of those suffering from the genetic disorder. When the Cystic Fibrosis Foundation (CFF) was...

As we age we lose vitamin D and calcium, hence bone loss accelerates especially among women. Our estrogen helps maintain bone mass, and after menopause we become more...

It has always been irritating for people struggling to survive in poverty to be hit with the moral platitudes by unfeeling people who are wealthier that you can't...

Today, the U.S. Food and Drug Administration took action approving and authorizing for emergency use updated COVID-19 vaccines formulated to more closely target currently circulating variants and to...

A new study suggests that being married increases cancer patients’ chances of living longer. Published in the journal Cancer, the research shows that the social and emotional support...

The body isn’t the only thing that changes during the pregnancy. Besides gaining weight, having cravings, and feeling the gentle kicks in your baby bump, your brain also...

According to the National Sleep Foundation it is a myth that the older we get the less sleep we need. The NSF suggests that 7 to 8 hours...

The gluten-free trend appears to be here to stay. Many rave about the health benefits, while others simply don’t understand all the hype. Nonetheless, walking into nearly any...

Racial and gender biases can be unlearned with a programmed method of sleep according to new research published in the edition of the journal Science. Everyone has internalized...