Star Mag

When it comes to choosing a bike for exercise, the decision often boils down to the classic debate between a road bike and a mountain bike. Each type...

Holidays that are food-focused can be especially challenging for families with food allergies. Easter is a food holiday twice over: first there’s a treat-filled Easter basket, perhaps even...

Are you feeling angry, frustrated or emotionally drained – and you don’t know why? You could have a hormonal imbalance. As women go through changes throughout their life,...

Here you will find my mindfulness activity which will be targeted at people at risk for anxiety and stress. This could be suitable to use with people with...

What we're saving today by a quick fast-food run, we might lose to cancer down the road, a new study suggests. Fast-food is not the healthiest restaurant choice...

Nature's Harvest Bread has collaborated with Disney to celebrate the movie "Finding Dory" with delicious and nutritious recipes, created by Registered Dietician, Heidi Diller. The objective of these recipes...

OMG I do remember that and we thought it was so cool. Ten years ago little did we know that the things we thought were so cool then...

Once upon a time, in the heart of a tranquil pond nestled between emerald-green meadows and towering willow trees, there lived a spirited fish named Finley. Finley was...

Traveling for culinary experiences has become a global phenomenon, with food enthusiasts seeking not only the pleasures of new destinations but also the rich and diverse flavors that...

As our awareness of environmental issues continues to grow, many individuals are considering a shift from traditional gas energy to more sustainable electric alternatives. Beyond the ecological benefits,...

Embarking on a ten-day mountainous adventure is an exhilarating prospect, but ensuring you have the right gear and essentials is crucial for a comfortable and enjoyable trip. From...

The quest for prime numbers, those enigmatic figures that can only be divided by 1 and themselves, has intrigued mathematicians and programmers for centuries. In this blog, we'll...