Never take a day off from applying sunscreen, especially here is Southern California. It’s the protocol during the summer when at the beach, golf or tennis court or poolside. But just as sure California natives take part in summer activities, winter does not slow this group of outdoor enthusiasts down.
There is snow in the mountains which provides the opportunity to ski, snowboard and sled all day. These activities require solar protection because sun exposure that reflects off snow or ice can greatly increase ultraviolet rays, which are called “the rays that burn.”
It’s also important to note if one is on a winter vacation participating in outdoors fun, do pack the sunscreen.
Despite overcast days, remember to apply sunscreen every day, including all the winter months to discourage painful sunburns.
To remain skin safe and look younger, wear sunscreen before heading outdoors.
Top board certified plastic surgeons in San Diego offer an elite skin care line which consists of top- tier sunscreens. They can recommend the best type of sunscreen needed based on a winter sport and skin type.
As a general rule, a broad spectrum of UVA and UVB protection is at least SPF 30. A SPF for outdoor snow sports should be on the higher side of SPF 50 or more. This type of protection wards off premature sun damage and skin cancer.
While solar over exposure poses a threat of skin cancer, it can also cause premature skin damage which includes the following:
Fine lines and wrinkles
Age spots
Loss of collagen
Thickening of skin
Uneven skin tone
If one has sensitive skin or is prone to acne, a plastic surgeon’s office can also assist with these skin care needs as well when it comes to a sunscreen pick.
It’s also important to reapply sunscreen frequently throughout the day to ensure maximum protection while having winter outdoor fun.
