Are you stuck in a rut with your workouts? Perhaps you have hit a fitness plateau? Well, the only way you’re going to override such a state is to get serious. Use these five strategies to motivate your dedication and enhance your workouts.
1. Imagine how great it will feel to be in “the best shape of your life”.
2. Think about the benefits of obtaining the body that you dreamed of.
3. Know that there is nothing greater in the world than optimal health.
4. Understand that strength and fitness in itself is a paramount accomplishment, and a rarity, in a day and age subjected to satiety and binge eating.
5. Focus on the unlimited opportunities that being in the greatest shape of your life can offer.
If you do these things, you’ll be able to motivate yourself to transcend and rise above the fitness plateaus that are holding you back. You will also propel yourself to get out of the “comfort zone” and routine you’re in to take your body and level of health and fitness to the next level. Then your workouts will be great.
