You may have heard about the importance of maintaining a balanced inflammatory response in your body for optimal wellness. It’s been discussed by experts such as Dr. Oz, and it has made headlines in publications such as Newsweek and Time.
Low-grade inflammation is rapidly becoming recognized as an important predictor of health, and promoting a healthy inflammatory response is one of the best things you can do for your overall health, especially your brain, joints and cardiovascular system.
The importance of maintaining normal levels of inflammation have been discussed by Dr. Oz and have made headlines in publications such as Newsweek and Time. Inflammation can be tricky. It can be a good thing in a time of crisis, bringing blood and immune cells to the site of an injury to promote healing. But if your body leaves the inflammatory response “turned on” for too long — which often happens when you’re chronically stressed or exposed to free radical-generating toxins — your whole body suffers.
Unfortunately, most people don’t understand or recognize low-grade inflammation, or only associate it with the familiar aches and pains of joint discomfort. When this happens, their gut reaction often is to go see a doctor or pop a few pills, but nature has other solutions that are perfect for the job, and curcumin, in my opinion, ranks among the best of the best!
Cutting-edge science is showing that curcumin is one of the most powerful compounds ever studied when it comes to promoting a healthy inflammatory response. Curcumin is so effective because it is a potent inhibitor of the body’s most powerful inflammation-causing chemical, called Nf-kappa beta.
Miraculously, curcumin has been shown in numerous studies to support brain health as well as tame joint pain and muscle soreness, support cardiovascular health, reduce oxidative stress and more.
If you think you’re prone to inflammation, then curcumin may be just the natural solution you’ve been looking for.
