Depending on the brand of almond milk purchased, consumers might be surprised to learn the main ingredients have little to do with almonds.Questioning ingredients in such beverages might help consumers realize all is not as it seems with almond milk and other products.
Those avoiding soy milk and dairy may not be aware of the ingredients in their almond milk, although these are listed on the carton and different brands do contain different ingredients.
Many almond milk products are mainly water and sugar and often contain fillers. The fillers included in almond milk are sometimes ingredients consumers want or need to avoid. Often making almond milk at home is an options some prefer.
Many products claiming to be a healthy choice are also artificially flavored or may contain what is listed as a natural flavor. When the actual ingredient is not listed, this should be cause for concern. Some consumers may feel manufacturers are hiding information from them. Contacting the manufacturer of almond milk or any food will give more answers about products.
For those interested in making their own almond milk, several interesting recipes that will help anyone who needs to avoid dairy learn how they can make a great substitute are shared by Real Farmacy. Also, readers may want to view the video shared with this article for the simplest way to make their almond milk at home. Additional recipes for making rice milk, almond milk and oat milk are also shared on the site.
