Recipe: Green Bean Salad with Seared Pineapple and Shrimp
Sick of the same old same old when it comes to summer dinners? Spice things up a bit with this Sriracha-spiked salad.
I spotted this recipe in the July...
New Years Resolutions That Can Improve Your Health
As 2016 comes to end, many people are already thinking about ways they can make 2017 the best year of their life. Many of the most popular New...
Choosing the right blender for those helpful diet smoothies and shakes
Blenders can be a useful tool for dieters. They're a quick way to mix a sugar-free smoothie, or a great tool for when you're extra-hungry and don't want...
Burn more calories with your weekly walk
Utah has a lot of varied landscape which makes walking a great activity along with a good exercise form. Some people might complain that they just can’t burn...
5 tips to make Halloween safe for your pets
As far as your pets are concerned, Halloween is just another day. They won’t understand the reason for extra visitors coming to the door; nor the concept of...